Snatch: The objective of the snatch is to lift the barbell from the ground to overhead in one continuous motion. There are four main techniques of snatch used: squat snatch, split snatch, power snatch, and muscle snatch.
👇 ស្វែងរកឯកសាររៀននិងការងារគ្រប់ប្រភេទនៅទីនេះ៖
👇 ស្វែងរកពាក្យផ្សេងទៀតនៅប្រអប់នេះ៖